Change the course of your life for the better by learning the capstone pattern to achieve your goals and to improve your life. Discover how to turn your wishes and dreams into reality, regardless of your current circumstances, and how to improve your relationships and health, attract money and create success and prosperity.
By utilising approaches akin to psychotherapy such as Cognitive Behavioural Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT), you will develop willpower and self-discipline to overcome laziness and procrastination. With these skills, you will be able to persevere with your actions, until you accomplish your tasks and goals.
The CAPSTONE PATTERN will teach you to be able to paint a vivid mental picture, charged with touch, taste, sight, sound, smell charged with emotions detailing exactly what you want out of life. Not only this, but the book will super charge your desire by adding one fundamental aspect, never before taught together in a complete course. By using the correct form of breathing, you will be drawing from the the mental state down into your physiology thereby connecting your body and mind to form a powerful and automatic driving force.
The mind is always restless and busy with nonstop chatter, futile inner conversations and imaginary fears. This constant chatter prevents us from focusing properly, thinking clearly, and enjoying calmness and inner peace. It is possible to quiet down the restless activity of the mind, and this book will teach you how.
Visualization, breathing and meditation are POWERFUL techniques that have been used for ages and are scientifically proven to help individuals increase their confidence and change their mindset for the better. The ancients of days gone have known about the power of the mind and now modern science backs up what people have known for centuries. Portions of the Capstone Pattern have been disseminated over the years and have been picked up by millionaires and successful business people, top performing sales people, professional athletes and Olympic competitors and the like.
You have the ability to visualize success and manifest each one of your hopes and dreams. A natural capacity of the human mind, creative visualization helps millions of people achieve their goals.
this book will empower you to make positive, lasting changes in your own life. The Capstone Pattern will provide a set of simple activities that are easy-to-follow that describes the techniques to:
* Improve your health
* Build rewarding relationships
* Advance your career and earn more money
* Supercharge your creativity
* Goal setting and how to keep on track
* The correct way to breath to your vision into your physiology
* Correctly perform creative visualisation that the majority will not teach.
* How to keep your mind and body working together to achieve your goals
Included with your purchase, you will recieve:
- Lifetime updates to the book
- One free email consultation that could be worth thousands to you
The very best Guarantee of all. You receive our 100 percent guarantee of satisfaction with our 60-day money back guarantee. If you are not 100% satisfied after using the program for an entire month, just let us know and we will send you a refund.