Self-Understanding Element 2

Are you truly that lost?
Frequent, be sincere now just for a moment notice this. How does it really feel to you to be you? Yes inside and all by means of you, how does it feel, what is it like in there. If you say ‘I don’t know’, you are only saying ‘I don’t know how to place it into words’. So forget words. Prior to words come into it what’s it like to be you. Never tell me sense it in the pulsating throbbing physique of life you are.

Not what you ‘think’ you are – that’ll be bullshit for you have been taught to think that by other individuals who want you to consider that way – consequently they are not even your personal thoughts. So ignore them and sense the existence of this living organism of you.

Now the only issue you have left is, not liking it. Not liking how it feels to be you. But that does not alter the truth that it is nonetheless you, the living breathing considering organism, that is it you have no escape. It is not what you expected – it would be to know your self, but that’s it.

Anything you ‘are not’ can only be recognised by means of believed but never ever truly identified.

As a result when men and women do not recognize themselves absolutely nothing is actually understood. Self-confusion is projected into every little thing else. Understanding lies in what you physically sense or feel. To feel that, since it is so and not due to the fact you like it or not, is to attend to your personal demands in the most all-natural way. When this not felt – sensing is rejected – manipulated or numbed out by escaping into thinking. The human becoming, then feeling empty and at a loss further loses itself in desires, born of that emptiness, presuming these to be wants and remains uncertain, shallow, frightened and driven to fill the emptiness of no longer feeling the sense of its (your) personal existence.

Prior to thinking comes into play there is a felt sense that is inherent understanding. Residing in that felt sense of ourself is our natural state. Considering that arises from this is purely for the expression of what is felt – sensed in oneself and/or as a response stimulated by your environment. As soon as this correct and all-natural expression is more than the body absorbs the thought activity and the activity comes to an finish. When again the individual is residing in the physical sense of itself.

This is our organic way (I do not mean thought activity is no longer there. It is there, like all other physiological functions of living moment to moment they are there.
But it is not excessive.) When we lack this quiet physical sense of ourselves then there is no sense of understanding either. Uncertainty as worry, which is considering not grounded in the physical physique rushes on in search of that solid natural state which is far beyond the boundaries of thoughts domain, its personal imaginings.

This movement of thoughts, which forms all religion, all psychology, all philosophies – all searching for one thing else or much more – is a movement into additional complexity generating a more dense barrier to ever contacting what you search for.

The search itself only validates that you are lost. Each and every concept or act of browsing by design and nature is confirming and trapping you in the opposite to what you search or wish to be. It is a perpetual self-gratifying nonsense. As soon as you are in it, you are the most seriously lost and ridiculous creature.

Give up this search. It is a mental movement away from what you seek. Give up the mental method of searching entirely. What is left is all you are, and this can only be understood with no the procedure of considering being employed.

They are not your personal thoughts anyway. You feel – believe what you have been taught to. That is your suffering, your tragedy, and your distraction from oneself.

Matthew Meinck is an original thinker, an explorative ground-breaking natural wellness practitioner and educator, published author, meditation mentor, problem solver. New books by Matthew Meinck will be obtainable on-line in 2012

What is Self Understanding

What Is Self Understanding? – When exploring the notion of self and self-understanding, numerous variables affect your reality i.e. the way you perceive your self as opposed to who you truly are.

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